And what country can preserve its liberties if their rulers are not warned from time to time that their people preserve the spirit of resistance? Let them take arms. The remedy is to set them right as to facts, pardon and pacify them. What signify a few lives lost in a century or two? The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants.
I have taken to eating meat with fresh greens and little or no starch. The days of a huge mound of potatoes or a pile of pasta are over and I feel better for it, by 60 pounds of blubber.
We are on the same page; I didn't have much to lose but it was the threat of cardiac inflammation that turned the page. So wheat, carbs in general, and sugar are off the list. Nice cut of beef and an unusual skillet from CW.
what cut? doesn't appear to be much fat
ReplyDeleteI have taken to eating meat with fresh greens and little or no starch. The days of a huge mound of potatoes or a pile of pasta are over and I feel better for it, by 60 pounds of blubber.
ReplyDeleteWe are on the same page; I didn't have much to lose but it was the threat of cardiac inflammation that turned the page. So wheat, carbs in general, and sugar are off the list.
DeleteNice cut of beef and an unusual skillet from CW.
Lodge, I've still got that one too. I had to dig it out of the ashes of the first houses fire some 17 years ago, but it's still good.
Deletelawdy lawdy lawdy...I wanna be your bess fren....'specially at supper time
ReplyDeleteI won't turn down your invitation.
ReplyDeleteNice job!!
ReplyDelete