Thursday, March 27, 2025

Need

 


3 comments:

  1. "Caffeine has a half-life of about five to six hours for the average adult. What that means is that about 50% of that caffeine is still circulating in your system five to six hours after you had that cup of coffee. What that also means, however, is that caffeine has a quarter-life of somewhere between 10 to 12 hours. So in other words, . . . caffeine can decrease the amount of deep sleep that you have (stages three and four of non-REM sleep)."

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  2. I'd ponder your thought regarding this very interesting topic over a cup or two.

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  3. will that shape cup dribble on you ?

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