Monday, June 30, 2025

Hard Workout

 


6 comments:

  1. That's a work out! I wonder if he has one in the other hand too?

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  2. Swimming lesson as a kid, teacher throws a 5 lb rubber brick into the pool, 12 feet deep, in order to pass one had to jump off the high dive, very high retrieve the brick and resurface and place brick on the pool deck. That's all. Yep, did pass the Lesson

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  3. Technique goes a long way. Ride as low in the water as you can.

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  4. Most bosses think handing you the weight is "management".

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  5. 10 lb. Rogue Bumper plate

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